Tagged with healthy

How I’m Doing It: Raising Healthy Children

How I’m Doing It: Raising Healthy Children

The following post first appeared in the How I’m Doing It blog for Experience Life magazine. Read my original April 2014 magazine article here, in the How I’m Doing It column. “Eat good food. Exercise. Sleep.” This is how my 4-year-old describes the three things she needs to do to be healthy. Hearing her recite what I’ve taught her as … Continue reading