Tagged with healthy eating

Goldfish Crackers It Ain’t

Goldfish Crackers It Ain’t

Today I took on a children’s snack giant: the tiny goldfish cracker. It was our family’s turn to bring “special snack” to my daughter’s school. But in my mind, “snack” equalled “educational opportunity”. An opportunity to tie the day’s food into the weeklong theme on farming that her class was doing. An opportunity to expose … Continue reading

Feeding My Family and Me

Last month I went to Omega Institute for a retreat to Feel Good Fitness. I returned with reminders of nutrition info I’d learned over the last few years as I ate more healthfully through my pregnancy and post-baby life. These days we all have much information to wade through about what we eat, how we eat, … Continue reading